Hello Mooka. Wanted to also welcome you over to Piecing. Gee we have had a lot of activity here the past couple of months - it's really refreshing!
The idea of walking after dinner is a good one. It's something that W and I used to do before we had our kids. W has mentioned restarting it but her work hours are very unpredictable and she is often too tired at night to do much of anything. Something else to think about is joining your H for workouts in the morning. Not sure if he goes to a club or does it at home - or even if you are a morning person.
Also saw that your youngest child is off to college now. Even though they may have "left the nest", they are still affected by what goes on at home - and always will be.
I struggle with focusing on making each day better than the next as well. But I have two kids (D8 and S4) that I love to pieces so it makes it easy to focus on trying to get to a better R with my W.
