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Artificial sweeteners are evil. Not only have some of them been linked to cancer, they screw with your blood sugar twice over because your body thinks it needs to produce insulin and then has to reabsorb the excess.

Find regular iced tea or lemonade stuff, low sugar if you can. Special K has come out with protien water powder - haven't tried it myself, but I've heard good things about it.

It's always good to have something handy. Otherwise you do like I did yesterday and get chips from the vending machine. Evil vending machine.

(((Jeff)))


Michelle - Proud DR Rockette
S: 28JUL07, D'd: 29OCT09
http://tinyurl.com/27j9qo2
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Yeah, I've always stayed away from the sweetners. It seems that there's always a bigger downside than upside, eventually!

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Hey, (((Jeff))) I know you're cute & fun & all, but how come you get to have 32 pages ???? Hmmmmm ???? Are you paying somebody ? LOL


M 19 years, MC for 8 months, DB'd for 8 months
4 kids; 18, 15, 14, & 10
I was never meant to be a doormat. It took me years of therapy to become assertive enough to stop his abuse.
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(((((cookie)))))
I have no idea!

I did give sg a hug once....

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Uh huh...is THAT what they call it nowadays.....


Im still standin better than I ever did looking like a true survivor feeling like a little kid Im still standin after all this time and Im picking up the pieces of my life without you on my mind..

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(((((Lola)))))

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Okay now I need a Diet Coke. Thank GOD I get paid tomorrow...


Im still standin better than I ever did looking like a true survivor feeling like a little kid Im still standin after all this time and Im picking up the pieces of my life without you on my mind..

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Ha!
(((((Lola)))))

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(((Jeff))) I hope you are having a good night...


Im still standin better than I ever did looking like a true survivor feeling like a little kid Im still standin after all this time and Im picking up the pieces of my life without you on my mind..

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Jeff - Lipton cold brew iced tea bags. You can make your own brewed iced tea without having to heat water. It's really great stuff. You don't end up with that nasty powdered taste.

hope your night is going well


T19 M15 S19 XH47 M43
bomb12/4/07
PA5/07
S12/26/07
D final 11/17/08
Back together with no defined R 05/2010
confused....to say the least!!!

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