...The only way H could defuse some of my anger was by not adding fuel. When I b*tched, he listened, if he started to defend, justify, argue, point out what I had done wrong, whoosh, more anger. If he talked about his hurt, pain, or anger, I'd get madder...
SC, you have a large base of followers here! These are the statements that help us understand. My biggest frustration is W is not talking to me, so there is no opportunity for her to express her feelings to me (except by her actions). Anyway, we appreciate you posting ways we can defuse the anger coming from our spouses!
*Hugs*
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712