You'll hear people on here say not to make a big decision / say something within 48 hours of an event. To give yourself time to process it, put it in perspective, and work through any emotions.
The market is horrible here anyways, dropping the price 15K on a 650K house won't make much of a difference. The old me would have reacted to that email with hostility (what are you doing looking at my emails etc).. the new me decided not to even reply to it.. I still got her the stuff she requested..
I will still take my dogs for a walk tonight, i will still goto the gym tomorrow etc etc..