Best thing i can tell you is to go dark.....don't even acknowledge her, except around the kids. That's for their sake, not yours
my W was full bore nutso at the start of this..perhaps for the first month or so........kinda hard to describe, but i can tell you're in pain and frustrated by the sitch and how fast it's going.
Why does she want something so fast? What has she said to you about YOU that you need to change? If it's a minimum of 90 days, then you got 3 months. Alot can change in 3 months. Look at my sitch since i got her.....its changed alot in the month or so i've been here.....still not great... but changing.
180's and changes, while some happen overnite, usually involve mini, baby steps to complete the entire turn. It's going to take a while, but you can do this.
see what they say about it there.......
Good luck man...
ME:32 WAW:31 D #1: 3.5 D #2: 2 Together: 13 M:6 Bomb Dropped: 2/15/08 Sep legally: 6/18/08
"Tommorrow there'll be sunshine, and all this darkness past..." -Bruce Springsteen Land of Hope and Dreams