For me personally, I replace bad memories with good ones.
Seems like the more positive NEW experiences I have, the more the painful and hurtful old ones move to the back of my mind.
It does take so long it seems sometimes. But here I sit, a year and a half since my divorce and nearly two years since the bomb, and I can tell you that I never once dream about the pain and betrayals from that time.
You will get there rider. You just need to find that new direction for your life today that will begin filling it with positive memories.
Bill
"Don't tell me the sky is the limit when there are footprints on the moon."