So true...spoken like the DB queen (not the DQ) you are!! Being healthy, even when the WAS is trying to pull us down with them into their own sick stew of pain...
I'm glad I was of some help. Good job asking for it!*hugs*
One other thing I avoid is not calling my spouse by initials.. H, WAS, STBX. Although it's convenient, it depersonalizes them, feels like passive/aggressive name calling. It also forces me to think.. who in the heck is that person?
My current mode of reference is dropping any possessive pronouns.. like 'my'. He's not 'my' spouse.. he's 'spouse'. It almost happens naturally. The kids are 'my' kids. When he stops slicing them out of his life and takes care of their wellbeing, I find it write 'our' kids.
Initials remove the need to feel sometimes when I need to most.
Gypsy, I don't know. I don't want people to just agree with me and look at my H as the big stinky dog. I know my part in our trouble. No one gets into these problems from just one person. People keep saying I will get angry, but I honestly haven't found any anger.
Today I feel peace. I like me, who I am. I have decided just to love my H with no expectations. I've laid myself bare in front of him. Figuratively and literally, in case you wonder. I could get completely shattered, who knows.
The problems were not all his doing. It is his issue that he wanted to walk, not mine. But, the problems were ours. All I can do is listen and tell and show him I love him.
Time will tell what effect it will have.
Me 45, H 46, S 23, M 26, Together 30, Bomb 6-2-08, S 6-19-08; H left 12-29-08. H home 12-09, Still MLC in 2012! Me- I have my big girl panties on. Bring it.
That book also has little assignments to do at the end of a chapter. That's when I decide it's nap time. My my, aren't I the lil passive/aggressive one!