Abbey, one of the many books I've read of late says to give yourself permission to cry and feel bad, with a time limit. Like, I have 15 minutes to get this out of my system, then go splash water on your face and move on. I tried it and it worked. Just one more baby step for me.


Me 45, H 46, S 23, M 26, Together 30, Bomb 6-2-08,
S 6-19-08; H left 12-29-08. H home 12-09, Still MLC in 2012!
Me- I have my big girl panties on. Bring it.