Yeah, my H was bragging to all his friends about me pretty much up until the day he slept with OW. THEN he wanted to tell me how bad things were....THEN he wanted a S....THEN he wanted a D....it was like a light bulb switched from my perspective. In his mind though, he was probably going through the motions for a while and the "connection" he made with OW was just the thing that pushed him over the edge.
If they will make you sad, don't do it. If they will give you clues on what to work on, perhaps - but use them CONSTRUCTIVELY and don't get wrapped up in them and sad/depressed. If they give you hope that you can get back to that, then sure. But it's about you and your PMA.
Take a deep breath.
Go work out or something.
(((sawks)))
Michelle - Proud DR Rockette S: 28JUL07, D'd: 29OCT09 http://tinyurl.com/27j9qo2