Plodding towards my Path With Heart

[SuperDad]

Thanks for stopping by ladies!

I am still in a bit of a fog since the L appt. I feel like I am living in a parallel universe, since W will not know what is coming for another month. Just trying to enjoy the kids and the last few days of innocence. I am planning to take them up to my friend's place in the Rocky's for a few days at the end of our vacation in early August, so that will really be the last hurrah.

I did get in my first long workout today in more than 2 weeks. In the hot, humid air, it was tough, but since it's been so long, I still enjoyed it. It had a nice ending too...

I had to fill out some paperwork for the kids karate and the gym employee at the desk (an acquaintance) was gushing over how great I looked in my tri-shorts, suggested that I run on the treadmill instead of the trail so she could watch. Boy, that felt nice! In 18 years, I never got a complement like that from my W. Of course, I could have been more complementary of her as well, so another lesson learned.

Take care, SD