"I would like to have my W over for a movie with the kids"

Stealing from Brandnewday here.. but she suggested a movie night for the kids.. invite the spouse.. if she shows great.. if she dosen't.. great. Make it a recurring event.. every Xday and make it consistent. I have never recommended it simply because "newbies" may use it wrong. So I will temper it with.. ask carefully. Just something in passing.. we are gonna watch (insert movie) on Xday.. if you are interested. Something like that.


Twindad has some OK thoughts (not putting them down TD).. personally I think you need to center them on you.

Something like..

I would like to make my wife smile.

or

I would like to see my wife smile more.

I am not great at the goal making.. I kinda went on what was making the most changes.

Relax
Eat
Think
Act normal
React.. Smartly.
Do something different.
Emulate.
Do Work.

Lets get "RETARDED" in here.