wow- that is huge Neil. our emotional mind can take us for a wild ride- and maybe you can see this process as a gift in this way.

you can see where it takes charge and control it- not the other way around.

i like the ideas for goals- i agree that it sometimes doesnt feel achievebale but it is good to have them. i need help in this area too. i guess just having them is good for our
SELF FULFILING PROPHECY!

im going to write myself some new goals as mine have been the same for 2 months- have you changed your goals a lot?

breathe in beathe out \:\)

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