How Much BS do I believe?!

[pisces9]

Hi Neil-

"how would you make those into goals?"

well- i think thisis hard when we have such little contact
but my actions are:

Listen/validate him and hear him when we talk on the phone or in person or even w text messages.
stop bringing up my family when we talk.
continue working on boundaries w my family for ME.


is that enough??

THANKS