How Much BS do I believe?!

[pisces9]

LRT is good for a period of time to just get away from the raw emotions.

my DB coach set me on a diffrernt path now but my sitch is different than yours.

i am still a little distant but i am acting like casul friedns w my H.

i mean very casual- ver little conatct- unless he wants to get together.

i have my very bad days and very good days.

i do not show my bad days at all to my H. as far as he knows i am calm as a cucumber and enoying life and learning a lot about myself.

my freinds get my calls, i come here and vent, i cry if i need to and i work out to get it out.

we are human- you cant expect to not have bad days- just repsect yourself on those days and relize it will pass. and dotn involve your H in those feelings unless you were closed off emotionally before this.