ok personal trainer and I mixed up times.. so i ended up on eliptical for 1 1/2 miles and then yoga..

Came home.. W is here, i said hello.. came upstairs to watch a bit of tv...W was on laptop..checking facebook etc. i just mentioned if someone would be home to feed dogs/cats let dogs out.. she told me what she was doing all weekend.. i said i am not coming home after work.. i have something to do(squash).. then i'll be home to shower.. then i can let the dogs out.. then i am going out again..(she will likely be there, but not for long, she works Sat morn)We chatted about Sat.. i said i might take dogs with me.. where? to the mountains.. W: oh ok, i am going to SIL sunday..

went to make something to eat.. brought my food upstairs.. then we started to talk.. chatted about the guys that came and did warranty work on our new house.. chatted about the neighbors.. well W talked the whole time.. i just listened.. with the occasional question.

W made some comment " Wow i haven't even seen you since Tuesday' I never said a peep... as if i never heard it..

we got close.. and aLOT of eye contact... she sort of avoided it, i stared in her eyes the whole time.

I put my arms up over my head.. caught her looking at my chest and arms..

just showed her where i am staying in Portland and in Bellingham..(harbour-front in both, and she could have been expensed for the full week by my work)..

It was nice.. one step at a time, one minute at a time, one day at a time