Hey Girlie, if you can, go to the beach. Sit. Take in the fresh air & the magnitude of the ocean. Just be in that moment. You don't have to decide anything TODAY. Just take care of YOU. You are all that matters today. You're valuable & special. Things will get better.
Ditto.
(((((((Thinking of you, sweet lady)))))))
Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. ~ Joseph Campbell