Hey Girlie, if you can, go to the beach. Sit. Take in the fresh air & the magnitude of the ocean. Just be in that moment. You don't have to decide anything TODAY. Just take care of YOU. You are all that matters today. You're valuable & special. Things will get better.

xoxoxo

M 19 years, MC for 8 months, DB'd for 8 months
4 kids; 18, 15, 14, & 10
I was never meant to be a doormat. It took me years of therapy to become assertive enough to stop his abuse.