I'm feeling really good after hitting the gym. It really does make a big difference in how you feel.
I'm glad you got out and exercised as well. It is so crucial for all of us to do and so easy for us to find reasons and excuses not to do it. Oh, well. I guess that is just part of being human.
In any event, I'm on my way out to hit some golf balls now b/c I've got energy to burn after the workout.
