Quoting calystra: Anyways, I wanted to mention that I felt like there came a point when I'd moved past the DR and DB book. A lot of the stuff in there just didn't apply anymore and I started focusing more on the KLA tapes. What do you think?
Cal -- I do have the tapes, too, and have listened to them a few times. For me right now, though, I think I need to us DR to put some serious 180s around my "cycle". It may be easier for me to do that using the book as opposed to the tapes...mostly because I listen to the tapes in my car and can't do the exercises "real time". (obviously, I could use a tape recorder at home or something but...)
Sage
Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.
