I have a plus for you at least, no suggestions on dealing with stuff in your head but AT LEAST you keep it in your head. Mine still tends to come out my mouth, at least when stress level is HIGH and I am dead tired it does. Creating emotional havic with H and I. So I know you are well ahead of me in that area!!
Things on your H's side seem to be going well. He seems to really be putting some effort into rebuilding the trust with you with his phone calls and emails. All looking good there!
No work on list yet. Too tired last night. Maybe tonight.
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"