Here's an update. I guess I'm projecting anger all over. The only time I feel calm now is when I'm alone or away from her. I'm probably projecting anger on this board. Really no communication with the W now at all unless it is about the D.
There are some emails flying back and forth but it's mostly child like stuff..when mud is slung my way it's damn hard not to pick it up and throw it back.
Anybody have suggestions on how to handle this anger?? Should I see my doctor and be put on something?? Will a pill help keep the anger down?? Don't say move, the house is not ready yet and I can't move until the bathroom/shower is done.
Like I said at the end of my last thread..
I'm done. I'm tired. I'm pissed. I don't think any "good" things about her now. She's an ass. A big one.
This is about being a good dad now.
Wish I could help you. It took me along time and therapy to control my anger issues. I still feel it inside me and I have to go somewhere that my w is not to calm myself down. My sitch is nowhere near as confrontational as your is so the best advice I could give is to have as little contact with her as possible.
Good luck and hopefully you can get the house done soon.
