anger is a tough one. For me it comes and it goes. Back in the begining I realised anger, for me again, had a lot to do with control. I was angry that I couldn't do anything to change the situation. I kept repeating to myself that it's beyond my powers. Everytime it comes back I see it is still about control. About wanting things to be different and not being able to change a thing. You think you could be the same? If by any chance you are, the most effective way to make your anger subside is to accept the situation is out of your hands like many other things every day... One thing I can assure you, the feeling is not as strong everytime it returns. Kalni
