First off...WAY TO GO!!! Inspired by your example, I actually did a little walk/run/walk action this morning... How long did it take you to work up to feeling like you could do that 5K??
And (((hugs))) to you on your discovery...even when you suspect, it's gut-wrenching to have confirmation... I'm so sorry. However, you sound like you were only temporarily derailed by it...good job.
Just a quick check in right now... want to post some questions/ask for advice on my thread tonight, so drop by late if you're around lady...
You should come to T-town for our RFTC in September (?!?!)
