What a workout routine. I feel like a slug! Serious, that is something I neve got into as I always had all the barn work to do. It isn't the same as a routine but it is great for keeping you in some sort of shape! Now that my horses aren't here I NEED to find something to do to not become a vegetable that sits in front of computer all evening.
I wondered, do you have a tape you do the yoga routine too? I had wondered about it because of the meditation and flexing. You know that age thing here!
Well, tonight finished the Sauvignon Blanc, only one glass apiece left. Gee we should have finished last night. Tonight we opened a bottle of Pinot Noir! Hoping to sleep again tonight!
I think I received a bit of the peace late this afternoon. Guess it took it a ways to travel all that distance to IN.
Pam
"We must be willing to let go of the life we had planned so as to have the life that is waiting for us"