I am not a good one to ask about counseling. Saffie goes to a cognitive behavior therapist (CBT) and is very happy with the results. You should talk to her about it. And SallyM has had a lot of help through a therapist. I do not know if she goes to a special kind of therapist. I suggest you put a note on SallyM's thread and ask her about IC vs MC for your particular situation. I think she could be more helpful than I can. And I'll send a note to Saffie to look in on your thread.
