Just cry. If you try to hold it in, it will only get worse. I wish I had a simple explanation for why this is happening, but I am still not convinced it really has to do with you. He is getting ready to be deployed, the psycho OW is coming back, and I think that these spouses tend to hurt the ones they love the most because they know, in the long run, that we will still love them. It is not fair. It is not right.
Don't worry about the papers. Have your cry, and throw something or punch the pillow. Get it all out, and then relax. You have your final tonight, and right now, that is the most important thing. Don't let him take that from you.
(((((((((((((((((((((((Michelle))))))))))))))))))))))))) Really huge hugs to you Honey. It will be okay.
Im still standin better than I ever did looking like a true survivor feeling like a little kid Im still standin after all this time and Im picking up the pieces of my life without you on my mind..