What you are doing is perfect. What do I mean? I guess your H is doing the types of things I would refer to as taking hostages: stealing the car, taking the 401K, taking the child. He is going to look very bad to these people. You just be a normal person, not doing wild, mean, vindictive, quasi-illegal things, and you will be fine. You are going to look very good in comparison to his craziness. The fact that a doctor asked to write the journal totally takes away any power that the journal might have to be used against you. It probably could be considered a confidential medical record that can't even be used in court.