Donna... perhaps my point was a little black and white. Perhaps it would be more meaningfully put, "As I have experienced it, weekly counseling sessions are of less value than efforts that involve daily work".
I would agree with you that it does indeed depend on what you do with your time between sessions. I suppose I have just seen so, so, sooo many people make cicumstancial commitments on a one-time or even weekly basis only to have to commitments and efforts choked out by the ugencies and routines of daily life or old thinking that continues to weave in or whatever.
The practice of daily building and renewal keeps growth fresh. Kinda like watering and weeding a garden daily. It has time to gather strength and build on the success of the day before. Rather than having to regain much of the ground from last week or last month or last year since the last weeding and watring.
Daily works for me and many others I have seen more often than I have seen weekly or monthly work.
I guess that was my point. But hey... it got us talkin.
