Help me, I'm so hurt.

[naya26]

AD - hang in there. Focus on you and your little girl. It's amazing what children become aware of so don't let your anger and hurt polute your relationship with your D.

You need to fully detach from your W. Keep your communications brief, concise, emotionless, and all-business. Learn to recognize when your emotions start to take over and step out of the situation to avoid any backsliding.

Good luck and take one day at a time.