WOW Braveheart... sorry bout the shoulder injury... from the tone of your post it must have you a little outta sorts.
Cheer up a little... schools out and you have the whole summer to look forward to!!!!
L-N-F, No, I'm not out of sorts, actually I am in a good humor. I'm just being honest, or at least what I feel is honest. Anyway, I am still running and the diet is good. I just have to rehab a little before I get back on the weights.
