Late in the Game-thread 6, maybe last in separated

[MichelleLT]

Time and patience with yourself. You are justifiably stressed out, frustrated, and disappointed.

Depends on the person, but I can't be alone when I get like that. Even just watching TV with my roommate boosts my PMA. I need people around at times like that, but I am a social person.

The other thing I cannot do is give up on working out. Even if it means plugging it into your calendar, scheduling it with a friend so it's harder to flake. Whatever it takes. The endorphin rush really does a lot for the PMA.

And hug your kids.

(((cw)))