Authentic Happiness and Learned Optimism - both by Martin Seligman.

Also generally looking for books on Cognitive Behavioural Therapy

Saffie
me 46
H 46
M in 1986
D20,D18,S16,D13
H's A 01/05 to 07/06
H recommitted to M 07/06
renewed vows 09/06
Going from strength to strength