Oh, I wanted to ask if anyone has any suggestions for anxiety? My heart has been racing non-stop for the past 2 days. I feel super edgy and not sleeping well. I already take zoloft for anxeity attacks (been taking this for 8 years, so it is not a new thing). Any suggestions as to what I can do to calm myself down?

sara

Me-31 H-38
M: 5 yrs T: 7 yrs
No kids
Went to Prostitutes 10-1-06
Found out about OW 12-24-07
Bomb on EA/PA: 1-2-08
OW ended it with H "for good" 3-8-08
OW is back 4-19-08
H and OW tell me that they are in love 5-19-08
Filed for divorce 6-5-08
Divorced 7-2-08