It is easier to get rid of the anger when you have a nicer MLCR. But when you get treated like sh*t overe and over and over again. Well, being nice is hard. My h does not do things that are nice out of Guilt. He is plain mean on purpose.
EXACTLY Kiki!
Dar, my gf teaches yoga in her home on Thursday mornings. She started to do some night classes but as of right now they don't work for me. She does one on Wednesday nights but it doesn't end until 8:30pm and that is too late for me because I have the boys.
I think my parent's were buying me the Wii fitness for my bday. That has yoga and all this other excersice on that. So if they do get it for me then I will take full advantage of it.
