There is lots of good stuff in there. Read it. Then re-read the last resort technique. Then re-read the whole thing. It takes a while to sink in. It's amazing how much introspection it makes you do.
Enjoy it with a glass of wine or something tonight!
Michelle - Proud DR Rockette S: 28JUL07, D'd: 29OCT09 http://tinyurl.com/27j9qo2