Thanks. Yes, this is a tough time for both of us, it seems. I can easily get caught up in all kinds of obsessing about "what's happening w/W.?" and usually in the most pessimistic and dreading of ways. It doesn't help, which I have figured out. What I haven't figured out yet is how to change it! I think it requires some brute mental force sometimes to just keep trying to redirect thoughts onto something else.
What are some GAL things you have been doing for a little distraction?
