Hi Rusty, it's okay to let your feelings out of us. However, to him, he doesn't need to see you being needy. It will take time to convince him that you have changed b/c he will think it is a trick to get him back. So, you must have tons and tons of patients. Just keep DBing b/c that is the best way. If he is not convinced and moves on, then you will know that you did everything to improve yourself and in the end...you will be that...a much better person. Then the goal is to remain that improved person. If he does come home, you will be tested to not fall back into your old patterns.....so this is for your benefit as well.
Good luck and keep posting.
Sandi
It is not about what you feel should work in your M. It is about doing the work that gets the right results. Do what works!