Your last post really deserves a long answer from me but I am a bit tired at the moment but what I will say is that I take on board everything you say. Oh there is one part I can respond to
Originally Posted By: Sandi2
The point of forgiveness, is for you. It is not b/c she deserves it or asked for it or has tried to earn it. She may or may not "deserve" to ever be forgiven. However, that is not what true forgiveness is all about. True forgiveness is not based on her....it is based on you and it is for you! And....forgiveness does not mean it is forever wiped from you mind...
I fully understand this part which is why I said I need to make a piece treaty with myself and stop thinking negative thoughts. To be honest I'm getting much better at that now, I even put up the big red stop sign when I find my mind drifting. So all n all I feel I'm moving on better in that direction.
GFI n All,
I've just completed my 10Km (6.3 miles) road run and despite my pooly knee I did a respectable 1hr 7mins not bad for a first attempt. W says shes immensely proud of me, she even said that she didn't think I would run the race let alone post a respectable time. So I feel on top of the world at the moment.
W and I are going out for a meal to celebrate, she keeps admiring my trim figure the product of all my training. Well I'm looking forward to a good evening.
