I still find the weekend nights rough. I sometimes wonder where he is and who he's with. If he's having a good time. Those thoughts can eat me up at night. For the past 2 months or so I've been waking up between 5:30 and 5:50 and I can't get back to sleep thinking about whatever it was I went to sleep thinking.
Is there a "special" way to get these thoughts out of my head. Do you guys do anything to keep them from popping up or do you just focus your attention on something else? I find that works during the day but the nights are worse.
Thanks Jen
Jen *The more anger towards the past you carry in your heart, the less capable you are of loving in the present*
