DBing can become all consuming as we look for answers, signs, reasons for behaviour … when often there are none.
Sometimes you get to a stage where you have to just switch off to keep sane.
It doesn’t mean you forget or that you don’t care, it means that you care enough for yourself to do whatever it takes to heal.
If you don’t value yourself and your own mental health why should anyone else?
Why should our H or W show us any consideration or respect if we don’t show ourselves any.
Nutty
Be The Greener Grass.
Me 40 H 42 Son 11 Married 15 years. Left May 2006 after gambling spree I had EA August 2006 OW Aug 07 after another gambling spree (she will make me happy - stop me gambling!) I filed for divorce 9th April 2008.
