I take Ambien when I know I am going to have a bad night. Otherwise, I take melatonin almost every night for the past few years. I am a horrible sleeper, if I can get 5 hours, I am good, lately, I have been doing about 3...
M=46 W=47 M=24 (together 26) D21, S19 Bomb 3/16/08 OM 3/28/08 WAW moved out 5/16 Divorce final 10/09