I felt like I'd worked when I was done! I was surprised!
Yoga? what a good idea! who thought of that? Don't overdo it, let it be good for you and become a habit. I went just once a week and felt so much better! I have to make time to keep it going.
Congrats on picking yourself up and making changes! Keep your humor, the serious stuff is still ahead of you.
Live your life while you are still living. Riding the trail less traveled.
