Hey Lea,

How are you feeling this morning? I hope a little better.

I was wondering, how are you getting on with DR, and have you made a list of goals yet? It's a really good first step on your journey, and really helped me in identifying baby steps my H was taking, as well as keeping u the PMA and focussing on positives. It probably doesn't seem like it now, but having something to work towards (both for yourself and your R, depending what you decide there!) can really help smooth out the rollercoaster ride!

Have a fab day- I can't believe it's sunny again!!

L.xx