OK! Well, I did the first two sections of the Yoga DVD tonight. The first is "just" stretching, not too bad. The second twenty minutes was a set of standing poses. Not really hard, taken individually, but a lot of balance involved. And long stretching, it seemed to me. I think this I will feel in the morning! I felt like I'd worked when I was done! I was surprised! It may be a few days before I do the third section, I think repeating tonight's work a couple or three times might be good before I move on!
While I was doing the stretching, S18, and then W discovered me. It was sitting in a chair, at the time S18 discovered me I had my hands out in front of me turning circles. He was amused. I think i heard him go out and ask W if she knew what I was doing. She said watching baseball, I think. S said, nope! W caught me with my feet out in from of me, rotating around, I think. She asked what I was doing. I said a yoga DVD from the library. I would have to guess that she was surprised.
