i agree with you wholeheartedly - it's all about learning how to trick yourself to do those things, the more tricks you learn the easier it is.

so is there a plan or it is still per-contemplation phase about working out?

me, h - 40+
m-20+
s, d, ss - 20+
s, ow, pa since 04.2007
h back and forth 01.2008 - 05.2008
h decided to be w/ow 05.13.2008
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=1415899&page=1&fpart=1