Thanks so much for that article, T! It is fantastic and jives with some of the health articles I have read, although far more detailed.
I will have to try some of those supplements. I knew omega-3 and B-complex were good for you, but I had no idea HOW good!
While my H isn't really willing to admit he's depressed, I have no problem admitting the last couple years have really worn on me and that I have fought to maintain my emotional balance through this. Also, while I don't like drugs, I have no problem doing health food supplements like this.
I may even send this to H and ask him what he thinks. He is very interested in stuff like this. And he probably would have an opinion on the guy's research. And maybe it would give him some ideas!
Michelle - Proud DR Rockette S: 28JUL07, D'd: 29OCT09 http://tinyurl.com/27j9qo2