Thank you. I have beem doing the DB/DR for 3 weeks now. In the last four days I have detached significantly. I feel a little better at times. I miss my family so much that it really gets me down. I am having a down day today. Church was great but having to do it on my own is really hard.

I want to be stronger, I want to be more into GAL, I want my family back.

Any suggestions for the rough days like this?