I can't stand this. I'm keeping track of the month to see if my hormones have anything to do with my thoughts and they seem to be for sure. I'm pretty down today and it sucks to feel like this every month. I want to make a change but I don't know how to force myself to do so. "If you don't like how things are going, change them"....I tell it to myself quite often now as a reminder. But how? I have this routine of drop off D at school, go to work, pick up D from school, get home, dinner, homework, etc. It seems there is no time to really GAL and do things for me. I wish I could scoop out the part of my brain that has H in it and that has this sadness (for lack of better word) in it too.