Quoting Jeannine:
Welp, H comes back from Alaska tomorrow. I'm starting to get that feeling of anxiety creeping into my veins. Gads! I've been working on trying to focus away from scarey thoughts, but apparently I haven't made much progress.


Jeannine -- try not to let your anxious feelings today discount how hard you've been working! I think it's natural for you to be feeling hepped up with h coming home.

Quote:

I got my instructional tapes for belly dancing early in the week and have been trying to focus on that for as long as my energy level will permit. I've managed to work up a good sweat a few times in the process and am glad about that.


Awesome and inspirational!!!

Quote:

For some reason I have this cloud of dread forming around me.

I intend to look as nice as possible and to be perky, pleasant and patient. The PPP's.

What I need is a mega dose of confidence, it's so much more attractive than being tense and skittish.

Ok, maybe I can just APPEAR to be confident. Hmmmm. I'll have to think on this.


Act "as if" my friend -- you know it works. What would it take for you to be able to do that? what do you have to do in the next 24 hours to get there?

Sending you good thoughts and energy!
Sage



Relax. Appreciate. Be calm. Laugh. Enjoy. Be secure. Be loving. Be loved. Don't personalize. Don't ASSume. Accept. Be grateful.