Actually there are two or three people poses. My favorite is one I call the rack. That one involves three people gets every kink out of your shoulders and lower back.
GF has had a tough time lately. She lost her step mother to cancer two weeks ago - after a prolonged fight. GF is still in shock at how the disease progresses.... She carries the world on her shoulders and is always okay. She has four young kids and my role model for the type of mother I want to be someday. She is going to have some scary tests done and needs to not be okay for a little while.
So I am dragging her to her first yoga class and by virtue of feeling compelled to drag her - I am dragging myself. So this is a good thing.
